Never Stop Learning
To encourage our community to consistently grow and push themselves, we offer a variety of classes. We - of course - have climbing classes, but we don’t stop there. We also have a fantastic yoga program that is constantly growing as well as some fitness-oriented classes.
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Lead Climbing
Alternating Mondays and Thursday• 6-10pm • $100/$125 • 1 session
Cant make it during those times?For climbers who have mastered the fundamentals of climbing, this is your first step to your lead climbing career. Learn clipping techniques, climbing tips, rope management, and so much more.
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Climbing 101
Tuesday • 6-7:30pm • $65 • 4 Sessions • Ages 15 and Up
Learn the basics of climbing with others who are in the same boat. This four-week class that starts on the first Tuesday of each month covers the basics for belaying, rope handling, route reading, personal safety, and more!
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SPH-I 137 Intro to Climbing
Fall, Spring, and Summer Semesters • Variable Class Dates and Times • 8 weeks
This class is perfect for IU Students looking to start climbing for credit. We cover the basics and fundamentals of indoor rock climbing including belaying and techniques on the wall in this IU affiliated class. A free membership is included with the class!
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SHP-I 138 Intermediate Climbing
Fall, Spring, and Summer Semesters • Variable Class Dates and Times • 8 weeks
Are you an IU student interested in lead climbing and climbing for credit? If so this class covers all you need to know including lead belaying, clipping, and advanced climbing techniques in this IU affiliated class. A free membership is provided with the class.
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Private Lessons
Looking for one on one lessons? Work with us to improve you climbing!
Questions on Classes?
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Slow Flow
Tuesday • 6:00 - 7:00pm • $10 for guests
Drop into a meditative state as you slow down for this class. Flow between longer held poses that allow for a deeper connection to the body and breath. With gentle, slow, and mindful practice you can train your mind and body to be more relaxed, aware, and stable. The pace makes this a great class for all, including beginners!
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Power Flow
Thursday • 6:00 - 7:00pm • $10 for guests
This energetic, vigorous, and strength-based class helps warm your body up and keep you flexible. This style is great for all experience levels and is a vinyasa-style class, so expect sequences of poses strung together.
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Power Vinyasa
Monday • 6:00 - 7:00pm • Wednesday • 12:00 - 1:00pm • $10 for guests
Power Vinyasa is a faster paced style of yoga that gradually builds heat in the body by linking the breath to movement. The class typically includes a slower warm up, sun salutations, challenging standing series, core work and a relaxing cool down. This class is great for those looking to improve their strength, stamina, and balance and is suited for yogis of all levels!
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Vinyasa for Climbers
Sunday • 2:30 - 3:30pm • $10 for guests
Vinyasa for Climbers will string short posture sets together into a cohesive sequence. This all-levels class will place focus on parts of the body where climbers are more likely to experience imbalances and will have you feeling stronger, stretchier, and more ready to crush your projects!
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Restorative
Saturday • 10:30 - 11:30am
This class is the perfect way to start your morning. Channel your energy and relax, it’s the weekend after all. Loosen your body and calm your mind to prep yourself for the upcoming couple of days.